Home Mental Health Mental health counseling can be highly effective. But finding the right therapist is key.

Mental health counseling can be highly effective. But finding the right therapist is key.

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Pine Rest Christian Mental Health Services

Words written on a chalkboard inside the Jay and Betty Van Andel Center on the campus of Pine Rest Christian Mental Health Services in suburban Grand Rapids on Tuesday, Aug. 27, 2019. (Cory Morse | MLive.com)

Cory Morse | MLive.com

KALAMAZOO, MI — Talk therapy can be a highly effective way to treat mental-health issues, helping people to control or eliminate symptoms or behaviors that undermine a person’s well-being.

Psychotherapy can help people process trauma or loss, teach coping skills to address depression and/or anxiety, address issues such as eating or substance-abuse disorders or obsessive-compulsive disorder, and help heal broken relationships.

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